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little steps
Dec. 28th, 2004 03:59 pmI did yoga today.
Well, only for about 20 minutes, and I only managed 5 poses, but I did it! and I only had to stop and cough once!
Not only did I put on a lot of weight over the past month or so of being sick, but I also lost a bunch of muscle mass. Even walking up the stairs sent me into a coughing fit, so I did nothing but lie on the couch.
Here's hoping I can really start working on getting better now.
Well, only for about 20 minutes, and I only managed 5 poses, but I did it! and I only had to stop and cough once!
Not only did I put on a lot of weight over the past month or so of being sick, but I also lost a bunch of muscle mass. Even walking up the stairs sent me into a coughing fit, so I did nothing but lie on the couch.
Here's hoping I can really start working on getting better now.
